Norcal Weekend

[IrishCanadian25]

The Jersey Triad is back again, you guys always get up to the best things ever. Also the fact that D-man went IC's wedding is cool.

NorCal just put me through one of his chest and arms workout circus. Insanity.

 

[Mighty NorCal]

You have to cut shattered some slack, he doesnt know what its like to have friends, so he doesnt quite grasp the concept

 

[shattered dreams]

Why? Because I do not make a running commentary every time they come over to watch tv?

 

[klunderbunker]

No. Because you're a very stupid, obnoxious and stubborn person that would be nearly impossible to like or not send rabid bears after in the real life.

 

[shattered dreams]

Please do not send your dates after me.

 

[FunKay the Inevitable]

Why? Because I do not make a running commentary every time they come over to watch tv?

No you wait until afterwards when you decide to share your stupid notes/theories with us.

 

[NSL]

Itr's good to know there's always a Derf, looking for attention.

 

[D-Man]

Shattered - fuck you. Go wallow in your virginity. Only fun is allowed in this room. Oh, and tits. Lots of tits.

jmt225 - I told you so.

Everyone else - What a fantastic weekend. It just sucked that I had to fly out for my job again otherwise I would've finally been able to partake in a Norcal workout. I hear they are like snorting wasabi mixed with hot sauce... painful, eve-watering, and yet strangely satisfying but you still pay for it later on.

It's a shame that more of you couldn't be there, too. You guys all come on these forums to talk shop about the things we love because you can't do it with your friends. Things like pro-wrestling, MMA, tits... fortunately, the Triad can do this in person. It's really an amazing thing.

 

[Mighty NorCal]

We hugged at the end of the workout. Even worse, it was the right thing to do.


THAT intense

 

[justinsayne]

I would've finally been able to partake in a Norcal workout. I hear they are like snorting wasabi mixed with hot sauce... painful, eve-watering, and yet strangely satisfying but you still pay for it later on.

That does not sound enjoyable at all....

 

[IrishCanadian25]

Norcs, I showed the guy @ physical therapy the bodyweight skull crushers, and he then started me on something that began with the words "well if you liked those..."

So I have some new tricks now, too...

 

[CH David]

IC, I think you need to do what I mentioned a few weeks ago. Next time you see, D.

 

[Mighty NorCal]

IC ive been spreading those like wildfire, man. Already showed them to three people lulz

 

[IrishCanadian25]

They worked like a charm. Those one-arm alternating dumbbell presses, sadistic as they were, are now a mainstay for me...

 

[LigerBomb]

One of these days I need to get to Jersey. We can all run marathons together.

 

[LigerBomb]

…bodyweight skull crushers…

Are those the kind done with a smith-machine/bar? Or the kind done on the floor from a push-up position?