Why can't I go to sleep?

[Dark Blaze]

When I've barely gotten sleep the past few days...on thursday I went to bed at 8 o clock FRIDAY morning.

Yet I basically have no need to sleep.

Think I should lay off the coke? (the drink people) It never used to affect me before.

 

[Afro-Ameri-Spawn]

You sound like me. You might have insomnia. Try jerkin off right before bed. Should knokc ya right on out. And you'll love urself more. lol

 

[Bernkastel]

get a prescription for Seroquel, that shit will knock you unconscious within 30 minutes

 

[Slyfox696]

Have you tried actually laying in bed and closing your eyes?


Usually works for me.

 

[Steamboat Ricky]

drink some warm milk and tie a t-shirt over your eyes.

 

[Frank the Frowner]

Do what I do every night. Put the TV on Fox News, set the sleep timer for about an hour, and just listen with your eyes closed.

 

[Steamboat Ricky]

Get on Dailymotion and watch the Mega Powers vs. the Alliance to End Hulkamania @ Uncensored '96. That's like friggin chloroform.

 

[Dark Blaze]

Have you tried actually laying in bed and closing your eyes?


Usually works for me.

Lol Sly, I feel tired but have no desire to sleep, I just toss and turn.

Probably too freaking hot though.

 

[Afro-Ameri-Spawn]

get a prescription for Seroquel, that shit will knock you unconscious within 30 minutes

I know people that take 800mg of Seroquel and still sit up for another 4 or 5 hours.

 

[Rusty]

You sound like me. You might have insomnia. Try jerkin off right before bed. Should knokc ya right on out. And you'll love urself more. lol

That was pretty funny Spawn. Especially because it actually works.

 

[Dark Blaze]

You sound like me. You might have insomnia. Try jerkin off right before bed. Should knokc ya right on out. And you'll love urself more. lol

Lol, love it Spawn and I read the other day online that too much of that causes weak erections, something about the parasympathetic nerves and other shit...

Hope shit isn't true.

 

[Slyfox696]

Lol Sly, I feel tired but have no desire to sleep, I just toss and turn.

Then try this.

1) No computer or video game for about 2 or 3 hours before bed.

2) No TV on in bedroom.

3) Read a book for at least 30 minutes before bed.

4) Have your room completely dark.

5) Only have a slight noise in the room, such as the hum of a fan. Nothing like music or whatever.


Give that a shot.

 

[Steamboat Ricky]

Have narcolepsy. That's what I do!

 

[Afro-Ameri-Spawn]

Lol, love it Spawn and I read the other day online that too much of that causes weak erections, something about the parasympathetic nerves and other shit...

Hope shit isn't true.

Dude, all ya gotta do is buy some Viagra online from a Canadian pharmacy. Problem solved.

 

[Afro-Ameri-Spawn]

Have narcolepsy. That's what I do!

Narcolepsy. Is that when you snitch on epileptic drug dealers? lol

 

[Dark Blaze]

Thanks for the advice everyone, I'll give it a shot in like 20 minutes, seems like a good time to try.

If the forums were completely dead I'd probably be gone by now...but I find it active for a saturday night (well sunday morning now) Strange.

 

[Afro-Ameri-Spawn]

We have no life and those of us who go to church aren't here right now.

 

[klunderbunker]

I go to church. i'm here now.

 

[Sparky]

its four oclock in the afternoon, im in hiding so im online

 

[Dark Blaze]

I went to church tonight, well more like last night.

I'm a good boy now...for now.

Brought about the name change

 

[Afro-Ameri-Spawn]

It's 1:02am here. Football is on tomorrow. I'll pray, but I'll be watching football mostly.

 

[Slyfox696]

Oh yeah, one more thing. And this is the most important.


Get yourself into a regular sleep pattern. Get to a point where you go to bed at the same time every night, and wake up the same time every morning. Not only will you be able to sleep better, you're body will also be able to recuperate more when you do sleep.

I suggest being in bed by 10 every night, and sleeping no later than 8 in the morning. Nighttime hours are the prime recovery time for sleep.

 

[Dark Blaze]

Yeah Sly, I was thinking that I had to do that anyway, because the school I applied to is an hour drive from here, so I need to start getting myself in a regular pattern or else I'd be fucked.