Turd Ferguson
DA-DA Da Da Da Bah Da Da DADADA
So, I have a confession to make. For pretty much my entire life, I've always been a fat person. The thing is, I would always do the bare minimum of staying healthy and working out/being physically active that while I was fat, I didn't balloon, and I was doing okay enough where it seemed like I was "hiding" being fat (you can't hide it though, it's justifying to yourself that you don't need to work out!) Then, I got a desk job with long hours and plenty of inactivity, and that threw me for a loop. I wasn't physically active at all, and I ballooned to the point where I was 240 lbs.
Three things happened that made me say to myself, "You fat piece of crap, you need to re-evaluate yourself, NOW."
1.) I was struggling to fit in waist 38 pants, I was not going up to waist 40 for a multitude of reasons.
2.) Making fun of Matt Hardy's being fat when I had probably the same physique, but still, it's always a good time to make fun of that loser. If there's one positive thing that came out of Matt's tailspin, he at least forced one person to make lifestyle changes.
3.) The health scare I had where I thought I had testicular cancer, but it wound up being nothing serious. Regardless, I looked at this as a wake-up call where I dodged a bullet and I needed to start making changes immediately. Fat people are more likely to fall victim to disease moreso than a healthy person. I might not have been so lucky the next time around at the doctor's.
All of this took place in September of 2011. Today, I weigh 190 lbs, which is the lowest I have weighed since being 15-16 years old. I feel like I still have work to do.
I wanted to create this thread because Norcal's thread gave me a bit of inspiration when I asked him a question the other day. I feel like this forum has a lot of posters who are physically active and hit the gym on a regular basis. There are probably a lot of posters who feel like they need to make lifestyle changes, and they could definitely benefit from talking to fellow posters about dieting and working out.
Use this thread as a stream of consciousness for people to post their diet plans, recommendations for supplements, gym playlists, and again, as a one stop hub for asking questions amongst your fellow WZ forumers.
If you're looking to lose weight, this is a really good starting point that I based myself off of: http://deadspin.com/5545674/the-public-humiliation-diet-a-how+to
I hope this thread is useful to a lot of people looking to improve their lifestyle.
Pump Iron Bitch.
Three things happened that made me say to myself, "You fat piece of crap, you need to re-evaluate yourself, NOW."
1.) I was struggling to fit in waist 38 pants, I was not going up to waist 40 for a multitude of reasons.
2.) Making fun of Matt Hardy's being fat when I had probably the same physique, but still, it's always a good time to make fun of that loser. If there's one positive thing that came out of Matt's tailspin, he at least forced one person to make lifestyle changes.
3.) The health scare I had where I thought I had testicular cancer, but it wound up being nothing serious. Regardless, I looked at this as a wake-up call where I dodged a bullet and I needed to start making changes immediately. Fat people are more likely to fall victim to disease moreso than a healthy person. I might not have been so lucky the next time around at the doctor's.
All of this took place in September of 2011. Today, I weigh 190 lbs, which is the lowest I have weighed since being 15-16 years old. I feel like I still have work to do.
I wanted to create this thread because Norcal's thread gave me a bit of inspiration when I asked him a question the other day. I feel like this forum has a lot of posters who are physically active and hit the gym on a regular basis. There are probably a lot of posters who feel like they need to make lifestyle changes, and they could definitely benefit from talking to fellow posters about dieting and working out.
Use this thread as a stream of consciousness for people to post their diet plans, recommendations for supplements, gym playlists, and again, as a one stop hub for asking questions amongst your fellow WZ forumers.
If you're looking to lose weight, this is a really good starting point that I based myself off of: http://deadspin.com/5545674/the-public-humiliation-diet-a-how+to
I hope this thread is useful to a lot of people looking to improve their lifestyle.
Pump Iron Bitch.
