klunderbunker
Welcome to My (And Not Sly's) House
Always found that stupid gluten diet to be... Well, stupid.
Same. They were spot on with the whole thing of "we once were sure this is good for you but now IT'S GOING TO KILL YOU SO RUN AWAY FROM IT!". That sort of stuff drives me crazy as do most diets. So much of nutrition boils down to common sense: eat healthier stuff and exercise more and you'll be in better shape.