I've got it all worked out.
5.30 am to 5.30pm - Work.
5.30pm to 8.30pm - Sleep.
8.30pm to 9pm - Have dinner.
9pm to 11pm - Watch the double bill of Supernatural series 4
11pm to 12.30am - Watch Smackdown.
12.30 to 1am - Watch impact.
1am to 4am - Watch the Royal Rumble!
Then the rest is sleepy time.

5.30 am to 5.30pm - Work.
5.30pm to 8.30pm - Sleep.
8.30pm to 9pm - Have dinner.
9pm to 11pm - Watch the double bill of Supernatural series 4

11pm to 12.30am - Watch Smackdown.
12.30 to 1am - Watch impact.
1am to 4am - Watch the Royal Rumble!
Then the rest is sleepy time.
