I'm way too big.

[Freddy4190]

I'm 19. 6'6". Pushing about 380 lbs. I'm dangerously overweight. I know it sounds stupid and shit, but I can't stop eating. What triggers overeating? Depression? Anxiety? I've had a lot of that past couple months. And what can a fatass like myself do to lose a bit of weight that won't kill me by way of heart attack or whatever else?

 

[Harthan]

Ask a doctor, rather than a bunch of internet wrestling fans?

 

[Freddy4190]

Ask a doctor, rather than a bunch of internet wrestling fans?

I figured someone here had to know something about that shit.. can't hurt to ask.

 

[Mighty NorCal]

swimming. water aerobics. go walking.

 

[Harthan]

I figured someone here had to know something about that shit.. can't hurt to ask.

I mean, at that point, I don't know what an average Joe can do for you. You're talking near 100 pounds overweight. This is the point where I'd consult a doctor about pills or getting a serious nutritionist involved.

In the meantime, straight diet and exercise can't hurt, I suppose.

 

[SavageTaker]

Maybe you have a low self-esteem?

Maybe the guys in the work out thread could tell you what you could do. I would just say go see a doctor and see who they recommend you to or tell you what you can do. My mom went to a doctor here and they sent her to this place in where she started this program called transformation. In a matter of months she lost nearly 50 pounds.

Now if you do something like the transformation program, then it can get expensive. My mom was paying $70+ a week. She had to use this pills and she had to give herself some shots.

 

[Lil Wes]

6'6 over 300? why the fuck were'nt you on a football field somewhere?

 

[Slyfox696]

I'm 19. 6'6". Pushing about 380 lbs. I'm dangerously overweight. I know it sounds stupid and shit, but I can't stop eating. What triggers overeating? Depression? Anxiety? I've had a lot of that past couple months. And what can a fatass like myself do to lose a bit of weight that won't kill me by way of heart attack or whatever else?

What triggers it? Many times just laziness.

And, no one says you have to stop eating, just change what you eat. Get rid of the chips, and munch on strawberries. They're probably cheaper anyways. Quit drinking soda, and go for water. When you sit for a meal, or go out to eat, take all the food that you want at one time...then set half of it aside and eat the other half. Take the half you set aside home with you for a later time.

Obviously, you should be consulting a doctor. But, just little tips like that can help. As far as exercise goes, walking and swimming are probably your two best options. And, there's nothing wrong with a little bit of weight-lifting to go with it.

 

[Freddy4190]

6'6 over 300? why the fuck were'nt you on a football field somewhere?

Not acceptable grades. + I wasn't as big when I was in school.

 

[Raw Power]

When you lose weight, gain muscle and become a pro wrestler.

 

[Uncle Sam]

I watched a really good program on how to lose weight the other day. Fortunately, I'm the correct weight for my height so I didn't really pay attention.

Soups apparently fill you up better and make you less hungry though. Or was it the other way around?

 

[JenovasWitness]

You need to get into a local pool. Swimming and aquasize are great low impact exercises. Change your eating habits to include multigrains, fruits and vegetables, get in the pool every day for a workout, drink shitloads of water.

 

[LigerBomb]

PM me about it and if you're truly serious I'll help you out no charge.

 

[BradTheGreat]

When you lose weight, gain muscle and become a pro wrestler.

fuck that, keep the weight and become a pro wrestler.

Big Daddy V, Yokozuna, John Tenta, you could be better then them all!

 

[Raw Power]

yeah everyone wants to be like big daddy v

 

[2012isbs]

I say eat healthier and slow down it takes around 20 mins for your stomach to tell your brain it's full so if you slow down you reating and eat fruit and vegetables slower than you normally eat. Also don't eat if your not hungry. And exercise would be good to lose wieght.
Also why be Big Daddy V when you can be Brock Lesnar