I've been trying to change my eating habits for over two years now, but I'm still struggling to find the right foods. I'm 19 years old, 5'5-5'6 and weight 202lbs. I'm healthy in every other way besides my weight, and I want to fix that. I'm a Criminal Justice major and my ultimate goal once I graduate from school is to join the police academy. But I can't do it unless I get in shape. I'm getting an exercise routine down, but another huge part is my diet. I need ideas for Breakfast, lunch, dinner, and snacks throughout the day. One of my biggest problems is my metabolism, I usually only eat one big meal a day at dinner time. I'm taking Hydroxycut Hardcore Elite for that, but I'd also like to get more into a routine. My eating schedule isn't as bad during the school year when I'm on campus and I eat at the right times of the day, but during the summer time I struggle. I'm looking for something cheap that requires little preparation, and is healthy for all three big meals of the day. Specifically breakfast and lunch, and snacks throughout the day. Can anybody help me out?