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I hate them. I had a horrible one last night and spent about an hour puking. I was barely able to finish Raw, though I wasnt able to participate in the LD after a little bit.
Anyone else get Migraines?
Prevention
By Mayo Clinic staff
Whether or not you take preventive medications, you may benefit from lifestyle changes that can help reduce the number and severity of migraines. One or more of these suggestions may be helpful for you:
* Avoid triggers. If certain foods seem to have triggered your headaches in the past, avoid those foods. If certain scents are a problem, try to avoid them. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress.
* Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraines, and regular exercise can help you keep your weight down.
* Reduce the effects of estrogen. If you're a woman with migraines and estrogen seems to trigger or make your headaches worse, you may want to avoid or reduce the amount of medications you take that contain estrogen. These medications include birth control pills and hormone replacement therapy. Talk with your doctor about the best alternatives or dosages for you.
I've also found Excredin works fucking wonders, always got a bottle of that shit nearby, one in my car and one next to my bed
You should go see your family dentist, believe it or not. A lot of people have jaw problems/TMJ dysfunction, aggravated by clenching or grinding their teeth, and they often aren't even aware they are doing so. Headaches/migraines are a very common symptom associated with this. A simple night guard can often work wonders to alleviate headaches if this is the cause, or at least, one of the causes.