Note from Guy:
This thread is solely meant for interviews and articles. Stuff like news stories still goes in the News and Tidbits thread. Thanks.
Oh, and spam rules of course still apply. If you post a story, give a reason why you're sharing it.
This thread is for good quality interviews that don't deserve their own thread, but that you found interesting, or that had something interesting in it. Any kind of interviews or reports that you found should be posted here. To start:
The fans in the audience at the Crown Coliseum thought it was a gunshot.
Corey Hill didn't know it had happened until he planted his right leg and had it collapse under him. Those of us watching on TV didn't believe our eyes at first. It was only on the replay that we clearly saw what had happened -- a devastating compound fracture of Hill's tibia and fibula.
"The pain was unbelievable," Hill recalls.
The long lanky fighter from The Ultimate Fighter 5 had fired a low kick at Dale Hartt midway through their December 2008 UFC bout in Fayetteville, N.C. Hartt raised his left leg to defend, catching Hill's shin just below his knee. At the moment of contact both of the bones in Hill's lower leg snapped and his foot and ankle flipped laterally at a gruesome angle.
Many of us with medical backgrounds who saw the injury assumed Hill would never fight again. We were wrong: He's fighting former WEC champion Rob McCullough on Thursday at Tachi Palace Fights 6, looking to take his post-injury record to 3-1.
The medicine, physics and psychology behind Hill's injury and recovery are fascinating. Leg strikers generally target three areas: the calf complex including the gastrocnemius muscle and soleus muscle, the knee itself and the hamstring complex, a group of four muscles allowing flexion of the knee and extension of the hip. As the muscles are struck they fill with blood and stiffen up; this is known as "corking" in the parlance of sports medicine.
Striking the lateral portion of the knee, where Hill seems to have been targeting his kick, can contuse the peroneal nerve and cause foot drop. These injuries rarely cause long-term damage, but they weaken the muscle tremendously for days. A corked calf can't flex the foot, and a corked hamstring can't flex the knee -- both movements are vital for walking or stepping into a punch.
The best defense to leg kicks is evasion or a leg check. In a properly executed leg check, the oncoming blow is caught on the raised externally rotated tibia; this can be terribly painful but protects the muscles and nerves from injury. Hartt used a textbook leg check against Hill, and biomechanically the fight was over.
The anatomy of the tibia is such that the thickest, broadest portion of the bone is proximal, immediately below the knee, at the tibial tuberosity. The bone then tapers downward before flaring at the bottom to join the talus at the ankle. The thinnest part of Hill's tibia contacted the thickest part of Hartt's. Hill's long frame accentuated the mismatch in bone thickness. Newton's Second Law is unyielding: The force of attack is exactly equal to the force of opposition. The thinner bone broke. Once the tibia broke, the fibula -- a far smaller bone -- snapped milliseconds later.
Hill lay on the mat. Behind the stoic face his mind raced: "I thought, That's it. End of everything. Why me? Self pity -- the whole thing."
Hill went to the hospital immediately; surgery was scheduled the next morning. He endured a long nightmare night staring at his mangled leg knowing everything he had worked for in his life was gone.
"Only the pain let me know it wasn't a dream," Hill says.
Some fractures are managed with a simple cast, but a compound fracture of this complexity required internal fixation, placement of rods and pins to bind the broken bones together. If the injury had been worse, if the skin had been torn open or the fracture had been comminuted -- shattered into a multitude of gravel like fragments -- it's possible no repair could have been undertaken. Rather than talk about rehab there would have been serious discussions regarding the advisability of amputation.
After surgery Hill asked his doctor what he could expect for the future. The answer was simple: You'll walk with a limp forever and never fight again. He got a second opinion. And a third. And a fourth.
"These were educated people, professionals with degrees, telling me only a fool would clear me to fight, Hill says, that I needed to find another career."
His faith sustained him, and his wife spurred him on. The sixth doctor they spoke to offered some hope: "He pulled the pins out at six months and told me if I could endure the pain of rehab, I might be able to fight."
Rehab was arduous. I'd be running and crying because of the pain, Hill says. But after three or four months, I stopped feeling helpless."
One day in rehab he met a double amputee, his leg stumps hidden beneath an Afghan.
"He was smiling and had this great attitude. I thought, 'Why am I complaining? It could be so much worse.'"
From that point on he never looked back. Rehab and training weren't any easier, but Hill's experience had made him re-evaluate his life and recommit to professional MMA.
"I would go the gym and kind of prop myself against the wall and ask guys to come on and spar with me, he says. Half my family thought I was crazy to stick with MMA, but I knew God had a plan for me."
Beyond fighting, Hill says much of his life is better after the injury.
"It taught me humility, he explains. I'm a better father and a better husband. I know [MMA] can all just go away, and when it does it'll be my family that is still there for me."
In the end, Hill says the doctors were half right: "I still limp, but I can fight."
A medical condition known as "drop toe" affects his gait, but while fighting Hill shows no signs of residual injury. In fact, he may be a better fighter now than before his injury.
Fighters are not defined by their bones and muscles -- those are merely the tools of the trade. It is the warrior spirit -- tempered by the fire of adversity -- that elevates fighters like Hill.
"God has sustained me, he says. I owe it all to Him. Now every time I walk in the ring I know I'm acting out my destiny."
I was never a huge fan of Corey Hill, but this article really made me a big fan of him. The guys heart and determination to succeed in what he loves doing is remarkable. After being told by five doctors he won't fight again he never lost hope or gave up. His attitude, and look on life, and whats important in it is really special, and I really became a fan of his after reading this. Many people would hang em up after being told that so many times, and it is really a miracle that he is fighting again. Very good guy who I would really like to see succeed in the sport.