IrishCanadian25
Going on 10 years with WrestleZone
While there may be more, I found 4 major "hybrid" MMA styles, some consisting of strike/grapple, some grapple/submit, some grapple/strike. Below are the 4 and the fighters often most associated with them.
Sprawl and Brawl. Avoid takedowns and keep the fight on the feet. Use sprawling to avoid leg takedowns and stand the fight up to utilize strikes - usually punches to avoid leg grabs resulting in takedowns. Popularized by Chuck Liddel and Mirko Cro-Cop.
Clinch Fighting. Very heavy Muy Thai influence. Grab a fighter and bring them into close range, using short range strikes such as knees, elbows, and short punches to disable an opponent. May result in a take down, but often an attempt at a clear shot to result in a cut, knockdown, or knockout. Used best by Anderson Silva and Wanderlai Silva.
Ground and Pound. Focus on gaining a takedown, and then getting into a top position, passing the opponents guard, to use downward, prone strikes such as punched and elbows to obtain a knockout, ref stoppage, or an opening to a submission hold such as the opponent defending him or herself by rolling to their stomach and allowing a rear-naked choke. Used most often by Randy Couture and Tito Ortiz.
Submission Grappling. Hybrid of wrestling and submission fighting, this technique focuses on using takedowns to open an opponent up to any variety of submission holds, such as a large joint hold or any type of choke hole. May occur from the top position, though some fighters with judo backgrounds are adept at obtaining submissions from their backs. BJ Penn is a great example.
Which style do you find the most effective, and which one do you prefer to watch fighters perform?
Sprawl and Brawl. Avoid takedowns and keep the fight on the feet. Use sprawling to avoid leg takedowns and stand the fight up to utilize strikes - usually punches to avoid leg grabs resulting in takedowns. Popularized by Chuck Liddel and Mirko Cro-Cop.
Clinch Fighting. Very heavy Muy Thai influence. Grab a fighter and bring them into close range, using short range strikes such as knees, elbows, and short punches to disable an opponent. May result in a take down, but often an attempt at a clear shot to result in a cut, knockdown, or knockout. Used best by Anderson Silva and Wanderlai Silva.
Ground and Pound. Focus on gaining a takedown, and then getting into a top position, passing the opponents guard, to use downward, prone strikes such as punched and elbows to obtain a knockout, ref stoppage, or an opening to a submission hold such as the opponent defending him or herself by rolling to their stomach and allowing a rear-naked choke. Used most often by Randy Couture and Tito Ortiz.
Submission Grappling. Hybrid of wrestling and submission fighting, this technique focuses on using takedowns to open an opponent up to any variety of submission holds, such as a large joint hold or any type of choke hole. May occur from the top position, though some fighters with judo backgrounds are adept at obtaining submissions from their backs. BJ Penn is a great example.
Which style do you find the most effective, and which one do you prefer to watch fighters perform?